Ingredients:
250g (0.6 lb)raspberry; 250g (0.6 lb) black currants; 1 cup sour cream; 1 tsp potato flour; 1.5 cup sugar; 5 cups  water.

Ingredients:
250g (0.6 lb) pork mince; 1-2 carrots;  150g (5 oz) champignons; 70g (2.5 oz) rice; 1.5 tbsp oil; 1 tbsp sugar; 1.5 tbsp lemon juice; 3 cups vegetable broth; 1-2 tbsp soy sauce; spring onions; salt.

Ingredients:
6 tomatoes; 2 onions; 3 tbsp rice; 2 carrots; 3 cloves of garlic; 2 tbsp butter; 8 cups vegetable broth; parsley greens; salt.

Ingredients:
100g (3.2 oz) red beans; 30g (1 oz) onion; 30g (1 oz) walnuts kernels; salt, pepper, parsley and coriander greens to taste.

Ingredients:
400-500g (ab. 1 lb) ham; 1 tin white beans tinned in tomato; 3 tomatoes; 100-150g (ab. 5 oz) hard cheese.